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	<title>CTWHA</title>
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	<link>http://wushu4health.com</link>
	<description>Chinese Traditional Wushu and Health Academy</description>
	<lastBuildDate>Tue, 17 Jan 2012 10:58:47 +0000</lastBuildDate>
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		<title>2012 Classes</title>
		<link>http://wushu4health.com/2012/01/2012-classes/</link>
		<comments>http://wushu4health.com/2012/01/2012-classes/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 10:58:47 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Website News]]></category>

		<guid isPermaLink="false">http://wushu4health.com/?p=75</guid>
		<description><![CDATA[Happy new year everyone! Hope your break has been enjoyable! Dapeng has been very busy with his new family, and as such is going to take a bit of an extended break and focus on his children. In the mean &#8230; <a href="http://wushu4health.com/2012/01/2012-classes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Happy new year everyone! Hope your break has been enjoyable!  Dapeng has been very busy with his new family, and as such is going to take a bit of an extended break and focus on his children.</p>
<p>In the mean time, if you would like to continue practicing, please feel free to join Dave, Eamon and I at Yarralumla Primary School oval.  We will be doing intense training periods from 5:30pm on Monday and Wednesday nights, as well as Saturday mornings from 10am.  This is an excellent opportunity for those who are interested to do some solid jibengong (basics) work and improve strength, flexibility and general gong fu.</p>
<p>Feel free to contact me if you have any queries.<!-- PHP 5.x --></p>
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		<item>
		<title>Holiday Season Shutdown</title>
		<link>http://wushu4health.com/2011/12/holiday-season-shutdown/</link>
		<comments>http://wushu4health.com/2011/12/holiday-season-shutdown/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 21:20:02 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Website News]]></category>

		<guid isPermaLink="false">http://wushu4health.com/?p=72</guid>
		<description><![CDATA[CTWHA is now officially closed for the holiday season. Classes will resume early to mid January 2012, please keep an eye on this page for announcements of exact starting dates. I hope everyone has an excellent and safe holiday! I &#8230; <a href="http://wushu4health.com/2011/12/holiday-season-shutdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>CTWHA is now officially closed for the holiday season.  Classes will resume early to mid January 2012, please keep an eye on this page for announcements of exact starting dates.</p>
<p>I hope everyone has an excellent and safe holiday!  I also recommend that everyone continues training in their own time and continues their personal development.  This will help ingrain good habits for a running start in 2012.</p>
<p>Merry Christmas and Happy New Year!</p>
<p>CTWHA<!-- PHP 5.x --></p>
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		<title>Change of Venue for the Holiday Season</title>
		<link>http://wushu4health.com/2011/12/change-of-venue-for-the-holiday-season/</link>
		<comments>http://wushu4health.com/2011/12/change-of-venue-for-the-holiday-season/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 03:39:15 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Cancellations and Schedule Changes]]></category>

		<guid isPermaLink="false">http://wushu4health.com/?p=63</guid>
		<description><![CDATA[Monday nights and Saturday morning training has now changed as our lease with Florey Primary has been put on hold over the holiday period. Training on Mondays and Saturdays will now be held at the Page Neighbourhood Oval (weather permitting &#8230; <a href="http://wushu4health.com/2011/12/change-of-venue-for-the-holiday-season/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Monday nights and Saturday morning training has now changed as our lease with Florey Primary has been put on hold over the holiday period.  Training on Mondays and Saturdays will now be held at the Page Neighbourhood Oval (weather permitting &#8211; please keep your eye on this page for updates if the weather isn&#8217;t suitable).</p>
<p>The times are still the same, so Monday is 6:30 &#8211; 8:00pm and Saturday is 10:30am &#8211; 12:00pm.</p>
<p>The oval is located on Burkitt St, Page:</p>
<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=Page+Neighbourhood+Oval,+Page,+Australian+Capital+Territory,+Australia&amp;aq=0&amp;sll=-35.230056,149.06177&amp;sspn=0.032426,0.066047&amp;vpsrc=6&amp;ie=UTF8&amp;hq=Page+Neighbourhood+Oval,+Page,+Australian+Capital+Territory,+Australia&amp;ll=-35.230056,149.06177&amp;spn=0.018228,0.032015&amp;t=m&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Page+Neighbourhood+Oval,+Page,+Australian+Capital+Territory,+Australia&amp;aq=0&amp;sll=-35.230056,149.06177&amp;sspn=0.032426,0.066047&amp;vpsrc=6&amp;ie=UTF8&amp;hq=Page+Neighbourhood+Oval,+Page,+Australian+Capital+Territory,+Australia&amp;ll=-35.230056,149.06177&amp;spn=0.018228,0.032015&amp;t=m" style="color:#ffffff;text-align:left">View Larger Map</a></small></p>
</div>
<p><!-- PHP 5.x --></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Internet Explorer Bugs Fixed</title>
		<link>http://wushu4health.com/2011/11/internet-explorer-bugs-fixed/</link>
		<comments>http://wushu4health.com/2011/11/internet-explorer-bugs-fixed/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 00:15:22 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Website News]]></category>

		<guid isPermaLink="false">http://wushu4health.com/?p=52</guid>
		<description><![CDATA[Sorry for the delay in fixing this but I have finally had a bit of spare time to work out the troubles with Internet Explorer. As best I can tell, the site should look good on all browsers now. If &#8230; <a href="http://wushu4health.com/2011/11/internet-explorer-bugs-fixed/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Sorry for the delay in fixing this but I have finally had a bit of spare time to work out the troubles with Internet Explorer.  As best I can tell, the site should look good on all browsers now.</p>
<p>If it doesn&#8217;t, please email me and I will try my best to fix it.</p>
<p>Update &#8211; Looks like the forums are jammed to one side in IE only.  I&#8217;ll do my best to fix it soon.</p>
<p>Update 2 &#8211; Apparently the forums are only like that in older versions of IE (6 and below I think).  In that case I probably won&#8217;t bother fixing it, you can all just upgrade to the newest version of your browser and you should be hunky dory <img src='http://wushu4health.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</div>
<p><!-- PHP 5.x --></p>
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		<item>
		<title>Training Over the Public Holidays</title>
		<link>http://wushu4health.com/2011/09/28/</link>
		<comments>http://wushu4health.com/2011/09/28/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 22:20:05 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Cancellations and Schedule Changes]]></category>

		<guid isPermaLink="false">http://wushu4health.com/?p=46</guid>
		<description><![CDATA[Just to let you know, training will continue as usual during the public holidays on Monday October 3rd and Monday October 10th. Please see the class timetable page for more information on time and location.]]></description>
			<content:encoded><![CDATA[<p>Just to let you know, training will continue as usual during the public holidays on Monday October 3rd and Monday October 10th.  Please see the <a href="http://www.wushu4health.com/class-timetable">class timetable</a> page for more information on time and location.</p>
</div>
<p><!-- PHP 5.x --></p>
]]></content:encoded>
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		<item>
		<title>Forums</title>
		<link>http://wushu4health.com/2011/09/forums/</link>
		<comments>http://wushu4health.com/2011/09/forums/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 05:30:11 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Website News]]></category>

		<guid isPermaLink="false">http://wushu4health.com/2011/09/forums/</guid>
		<description><![CDATA[The forums are now up and running, your login details are the same as they used to be. If you haven&#8217;t registered in the past just press register and follow the instructions. If you have registered but forgotten your password &#8230; <a href="http://wushu4health.com/2011/09/forums/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The forums are now up and running, your login details are the same as they used to be. If you haven&#8217;t registered in the past just press register and follow the instructions. If you have registered but forgotten your password you can click login and then forgotten password and follow the instructions to reset your password.</p>
<p>Most of the other bugs have been sorted with exception of the ie8 compatibility issues. Please be patient while we work out these issues.</p>
<p><!-- PHP 5.x --></p>
]]></content:encoded>
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		<item>
		<title>Welcome back to our new website</title>
		<link>http://wushu4health.com/2011/09/welcome-back-to-our-new-version-website/</link>
		<comments>http://wushu4health.com/2011/09/welcome-back-to-our-new-version-website/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 10:53:57 +0000</pubDate>
		<dc:creator>CTWHA Coach</dc:creator>
				<category><![CDATA[Website News]]></category>

		<guid isPermaLink="false">http://wushu4health.com/?p=35</guid>
		<description><![CDATA[I encourage every member to: - Use this website as a platform to not only share information but also build ever-lasting friendships. - Offer each other great confidence to ensure an endless effort pursuing the truth of Wushuology. - Find &#8230; <a href="http://wushu4health.com/2011/09/welcome-back-to-our-new-version-website/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I encourage every member to:<br />
- Use this website as a platform to not only share information but also build ever-lasting friendships.<br />
- Offer each other great confidence to ensure an endless effort pursuing the truth of Wushuology.<br />
- Find help when needed.</p>
<p>D Wang<br />
<!-- PHP 5.x --></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Web site issues</title>
		<link>http://wushu4health.com/2011/09/web-site-issues/</link>
		<comments>http://wushu4health.com/2011/09/web-site-issues/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 09:01:45 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Website News]]></category>

		<guid isPermaLink="false">http://wushu4health.com/?p=33</guid>
		<description><![CDATA[There are a couple of issues which are plaguing the new site. The most obvious issue is that the site seems to be TOTALLY broken in Internet Explorer 8. I&#8217;ve just noticed this now because previous to this the page &#8230; <a href="http://wushu4health.com/2011/09/web-site-issues/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>There are a couple of issues which are plaguing the new site.  The most obvious issue is that the site seems to be TOTALLY broken in Internet Explorer 8.  I&#8217;ve just noticed this now because previous to this the page was only tested in Firefox and Chrome. If you are using Internet Explorer 8 please bear with us while we work out how to solve the issues.  I would, however, strongly suggest that everyone using Internet Explorer 8 immediately update to a better browser such as Chrome or Firefox.  These browsers are faster and more compatible with most websites.</p>
<p>You can download Google Chrome from here: <a href="http://www.google.com/chrome" target="_blank">http://www.google.com/chrome</a><br />
You can download Mozilla Firefox from here: <a href="http://www.firefox.com" target="_blank">http://www.firefox.com</a></p>
<p>The other issue I&#8217;m have at the moment is with our splash page which should be the first thing you see when you visit the site.  For now you can get to it by clicking the CTWHA title in the very top left of the page, or clicking <a href="http://www.wushu4health.com/index1.html" target="_blank">here</a>.</p>
<p>Hopefully it is all sorted out in the next week or so.<!-- PHP 5.x --></p>
]]></content:encoded>
			<wfw:commentRss>http://wushu4health.com/2011/09/web-site-issues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Welcome to the new CTWHA!</title>
		<link>http://wushu4health.com/2011/09/hello-world/</link>
		<comments>http://wushu4health.com/2011/09/hello-world/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 06:17:44 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Website News]]></category>

		<guid isPermaLink="false">http://wushu4health.com/?p=1</guid>
		<description><![CDATA[Welcome. As you can see the site has undergone some major restructuring. There are still plenty of minor fixes to be had, and the forums are not up yet, but hopefully over the next week or so everything will become &#8230; <a href="http://wushu4health.com/2011/09/hello-world/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Welcome.  As you can see the site has undergone some major restructuring.  There are still plenty of minor fixes to be had, and the forums are not up yet, but hopefully over the next week or so everything will become active.  </p>
<p>In the meantime, please enjoy the new layout!<!-- PHP 5.x --></p>
]]></content:encoded>
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